Wednesday, April 29, 2020

Juice: Celery + Cucumber

Day 23 Circuit Breaker: Juicing to boost vegetable intake 

Thanks to additional free time during this circuit breaker, I decided to use my slow juicer. Juicing takes a few seconds, but washing the juicer takes so much effort and time. 😅 But it's all worth it, I assure myself. A toast to healthy fresh juice!

Juice of the day: 
  • Celery
  • Cucumber 
  • Ginger 
  • Calamansi (optional)

Top 5 benefits of celery
  1. Enhance immune system and fights bacteria 
  2. Lower cholesterol  
  3. Lower blood pressure 
  4. Promote liver and kidney health
  5. Ease digestion, especially constipation 

It's so refreshing! 

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